To get the unconscious and conscious in touch with each other.Īll it takes to get in touch with the shadow is to come into agreement with it. There are many techniques for shadow work, and they all serve the same goal: Shadow Work is connecting the unconscious side of yourself to your conscious awareness.
Whether you like it or not, your shadow has more control over your life than you do.Īnd until you get yourselves both on the same page, you’ll continue living the cycles you’ve been repeating your entire life. Well, while you have your own desires and dreams, your unconscious shadow might not agree with what you want. In fact, it’s the unseen reason why you’re life is how it is right now. It’s another side of you that has its own desires and wants. What is the Shadow? The shadow is the part of your personality that’s hidden outside of your awareness. Shadow Work journal prompts are the easiest ways for beginners to build a relationship with their shadow. Shadow work is a full-time job and it is one that pays off.Are you looking for shadow work prompts for abandonment issues and codependency? Whatever we reject, resist, suppress, deny, ignore, neglect and keep hidden, feeds the shadow.Įverything we’re ashamed of, all our secrets, all our unfulfilled desires, everything that frightens us, everything that we can’t stand, everything that makes us angry, jealous, envious, obsessed, everything that we find disgusting, unacceptable, uncomfortable, everything that we don’t want to talk about, everything we avoid, everything we want to keep away from ourselves, feeds our shadow. We are not being asked whether we want to do it or not, all our life is shadow work, but when we’re unaware of the shadow, the shadow grows and takes control over our personality and our life. Shadow work is actually something that is always happening. The process of shadow work is simply the process of deconditioning and unlearning everything we were taught, conditioned to believe, see, feel, understand in one way or another. Shadow work is the key to higher self-awareness, which helps us to understand ourselves better, finding our true calling, unique path and purpose. All of these things shape us in one way or another. In life we go through so many things that consume our energy and attention. We created this Shadow Work Book to bring you Moon Omens Team’s years of wisdom, knowledge and deepest insights on what real shadow work truly is and guidance that you won’t find anywhere else.
Like all of us you want better and more pleasant life for yourself, more joy and less suffering, better relationships with others, yourself, better understanding of your life path and true calling – your purpose, where is your place in the society, balance in life, more self-love, better self-awareness and connection with your true highest self. The timing for this Shadow Work Book is just perfect, because like everyone of us, you are too looking for better ways to cope with all of these emotions and feelings boiling within. Welcome to our freshly created product we call “Shadow Work Book”!Īfter countless requests received by the Moon Omens community to create Shadow Work tools we’re finally bringing to light something truly special.